By Sim Sekhon & Sascha McMeekin Mental stress and IBS are known to be linked in a relationship that flows in both directions. IBS...

By Annika Wood & Sascha McMeekin Are your IBS symptoms causing you to feel stressed, or is your stress contributing to your IBS? Help!...

By Sascha McMeekin, Accredited Practising Dietitian, Owner and Principal Dietitian at Prosper Dietetics What is fibre? Dietary fibre is...