By Sim Sekhon and Sascha McMeekin If IBS flare-ups are keeping you up, getting you down or taking over, read on to learn the 3 ways to...

By Sim Sekhon & Sascha McMeekin Irritable Bowel Syndrome (IBS) is typically a life-long condition. Your IBS symptoms are likely to vary...

By Annika Wood & Sascha McMeekin Are your IBS symptoms causing you to feel stressed, or is your stress contributing to your IBS? Help!...

By Sascha McMeekin, Accredited Practising Dietitian, Owner and Principal Dietitian at Prosper Dietetics What is fibre? Dietary fibre is...

A Dietitian's Guide: Probiotics & Prebiotics in Irritable Bowel Syndrome. By Sascha McMeekin, Accredited Practising Dietitian.